Yoga & Acupuncture:
Abundant Life Force Beltane Celebration
Saturday, May 6, 2023
10:30 AM - 12:30 PM
Boundless Body & Wellness
5400 Ward Rd Building 3, L80
Arvada, CO 80002
This yoga & acupuncture workshop is a part of our Wheel of the Year Yoga & Acupuncture Series. The Wheel of the Year celebrates the interwoven energies of the Moon and Sun cycles as we move through the seasons. Together the Wheel of the Year is made up of the 4 Solar Days and the 4 Fire Festivals - the Spring Equinox, Beltane, the Summer Solstice, Lamas, the Fall Equinox, Samhain, and the Winter Solstice. In this series, we use yoga & acupuncture to tap into these natural rhythms in order to bring these energies into our own beings.
Beltane marks the height of Spring and falls halfway between the Spring Equinox and the Summer Solstice.
It is a time of growth and expansion - the seeds of the Spring Equinox have been planted and are starting to break free of their shells, bringing forth abundant life-force energy for creation and growth.
We will begin our workshop with meditation and intention setting. Our yoga flow will focus on harnessing this energy that is bursting forth all around us. We will engage in an invigorating, yet approachable-for-all, hatha yoga practice to awaken ourselves from the slumbers of winter. Following this body movement practice with acupuncture will deeply support our own bodies and minds to align with the abundance of Spring energy.
Hatha yoga flow for all levels will be guided by 200 hr YTT certified instructor, Ashley Hunter. Ashley guides a supportive, energetic flow that helps you connect deeply to self and our Mother Earth.
Meet your acupuncturist, Keiko Barringer:
Keiko was introduced to the healing powers of energy medicine and plant medicine over 20 years ago. She has been a licensed acupuncturist and herbalist for over 10 years now and has been working in the field of acupuncture since 2005.
Keiko has a deep passion for the interwoven connectivity of mental, emotional, and physical well-being. She believes strongly in the healing power of the body and works closely with her patients to tap into their own healing capacity and health journey.
She specializes in treatments that bring nourishing, calming energy into the nervous system and bring awareness back into the body. She believes the mind-body connection is an integral part of the healing process and brings this tenet into each facet of her treatments. Keiko has a calming touch that allow her treatments to be both deeply relaxing and physically effective.
With many years of experience, she treats multiple ailments ranging from mental health disorders, to digestive disorders, auto-immune disorders, women’s health, headaches and physical pain. She believes that the body’s symptoms are a way of communicating and aims to find the coherent pattern woven within them. Through detailed diagnoses, she finds the interconnected root and helps untangle and translate the body’s messages, thus finding a clear path forward to healing.