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Vinyasa Flow at Ahimsa

  • Ahimsa yoga and wellness 1303 East 6th Avenue Denver, CO, 80218 United States (map)

All Levels Vinyasa is a class that welcomes all levels of students to the teaching and development of the yoga practice.

Vinyasa yoga is a practice that emphasizes movement between poses, and is typically accompanied by regulated breathing. A method of yoga in which movements form a flowing sequence in coordination with the breath.

One movement one breath.

“Vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, “in a special way”—as in the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana to the next.

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July 9

Soulful Sunday Sound and Flow @Ahimsa

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July 22

Saturday Morning Rooftop YOGA