“My radiant song”:
A yoga and embodiment retreat
to awaken authentic voice
March 14 - March 21
Nicaragua 2027
A magical opportunity
Join us for 7 days in the gorgeous natural world on the Nicaraguan Pacific coast.
Throughout the week we’ll dive into deep connection with self, using meditation, breathwork, movement, journaling, and guided embodiment practices in a supportive community. As the week progresses we’ll explore different ways to express ourselves through voice and song, body through movement, and your own inner creativity.
This retreat will ignite your inner truth and support you in sharing that truth with the world.
Join us on this truly self honoring adventure!
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Embody
The week will begin with practices that connect you to your true self; invitations to drop into the body through yoga, meditation, and movement. You'll get in touch with ways you're subconsciously suppressing your own authenticity, including emotions that society has taught all of us not to express. This deep work is supported through Tantric embodiment practices where all parts of yourself are not only allowed, but welcomed.
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Illuminate
Moving through the week there will be opportunities to open up more and more, slowly adding in practices that encourage your authentic voice to shine through. We’ll explore creating boundaries for yourself so that your voice is connected to your needs and wants and does not cater to others.
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Play
Throughout it all there will be down time for playfulness and integration either alone or within community.
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Express
The week will culminate with opportunities to share your true self by igniting your creativity in movement and self expression. There will be dance. There will be howling at the full moon. There will be singing. There will be awakening and connection to your inner radiance!
What’s Included in the Experience
Daily yoga with a mix of Vinyasa, Hatha, Yin, Bhakti Flows
Transformational Workshops: Tantric Self Awakening, Courageous Vulnerability, Empowered Vocalization
Ecstatic Dance
Journaling prompts to deepen self-reflection
Meditations and Breathwork Practices
Vocalization practices through chanting, singing, meditation
Sweat lodge
Cacao Meditation Circle with locally sourced cacao
Access to a private and secluded beach
Beach Bonfire night
Jungle Hike exploring reforestation lands, with potential to view sloths, monkeys, owls, local birdlife and a waterfall.
Baby Sea Turtle release (if we are lucky with hatchlings!) and informative session with a local guide
Town trip into San Juan del Sur
Live music with the option to participate
Boat Tour Experience with local guides - snorkeling, the BEST homemade ceviche made for you right on the boat [vegetarian options], possibility to see whales, dolphins, or sea turtles (optional / additional fee)
Surf Lessons and/or surf board rentals (optional / additional fee)
Massage and Spa Services (optional / additional fee)
The Food
We should probably mention the three delicious meals daily, made from scratch using local ingredients.
Benefits of the journey
Connection
Self connection and exploration - See all the parts of you: the higher selves, confident selves, doubtful selves, grieving selves, spiritual selves. We’ll learn how to accept, embrace, and love the wholeness of you.
Community connection - A group of souls brought to this retreat with a unifying goal of creating a supportive and safe container for each individual to go deep within and be celebrated and accepted for their unique expression. This community will be a safe space for all. LGBTQ+ members and allies are welcome!
Natural world connection - Nicaragua holds such pristine nature that is unparalleled. Tapping into the ecological system here is a truly nourishing experience, bringing our biological bodies more at one with our organic nature and in unity with all the life
on this Earth.
This mama sea turtle laid her eggs on the beach on the first night of our retreat in 2025.
Embodiment & Transformation
Somatic Awakening – Through yoga, movement, breathwork, and sound, we’ll tap into the wisdom of the body release what no longer serves and step into a more liberated, vibrant version of yourself.
Creative & Expressive Freedom – Your voice, your movement, your energy - this is your radiant song. Whether through dance, storytelling, or stillness, this retreat invites you to express yourself fully and unapologetically.
The Location:
Costa Dulce Retreat Center
On the Pacific Coast of Nicaragua,
South of San Juan Del Sur
A place to escape all the
hustle and bustle.
A true paradise.
What People are Saying about My Radiant Song Retreat
“I had a perspective shifting experience that I will take with me for the rest of my life! Loved the food, cultural activities and the beautiful accommodations and views.
A very healing journey in a safe and welcoming environment.”
“Anyone looking to deepen their yoga practice both physically and spiritually as well as becoming completely in tuned with their bodies, mind and soul this is the retreat for you.
This is a deep dive into many areas that will leave you feeling stronger and more authentic.”
“Ashley put together a phenomenal retreat. All of the workshops were well thought out and her attention to detail was wonderful. Costa Dulce was the perfect place to be able to relax and have a soul nourishing retreat. I would strongly recommend this retreat to anyone that wants to build their confidence, increase their self-love and learn more about themselves.”
Your journey Guide
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Yoga, Meditation, & Breathwork InstructorVocalist & Musician
Love, Dating, Empowerment, & Tantra Coach
Group Space Holder & Ceremony Guide
Tantra and Shamanic Practitioner
Your Investment
6 Days of transformational programming with lasting impact on your life
7 nights accommodation
3 full meals each day, crafted with locally sourced ingredients for all dietary needs
Full use of the retreat facilities
Rates are all inclusive for 6 days, 7 nights, 3 meals a day
Casa Horizon
Our Group’s Home Base
Complete with a private pool
(One of three on the property)
Where you’ll stay
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Shared room
Early Bird: $2,150
(Early Bird Ends: October 15, 2026)Regular Price: $2,400
A comfortable double room in Casa Horizon. All rooms face the ocean or our private pool, with screened doors and windows to let in the ocean breeze. Roommate requests will be available.
Price is all inclusive, excluding transportation.
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Casita - Private Room - Shared bath
Early Bird: $2,650
(Early Bird Ends: October 15, 2026)
Regular Price: $2,900Live closely with our community but escape to your own private lodging at the end of the day. All rooms either face the ocean or our private pool, with screened doors and windows to let in the ocean breeze.
Price is all inclusive, excluding transportation.
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Private Room / Private Bath
Early Bird: $2,950
(Early Bird Ends: October 15, 2026)Regular Price: $3,200
There are many other lovely cabins on site at the retreat center that offer both private rooms and baths. Connect with Ashley and she will be able to share with you what the retreat center has available.
Price is all inclusive, excluding transportation.
More Reasons to Join us in Nicaragua
Picture yourself HEre:
FAQs
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Available airports: Managua MGA (Nicaragua), Liberia LIR (Costa Rica), and San José SJO (Costa Rica)
Flying to Managua, Nicaragua:
Flying into Managua is the easiest option once you are on the ground with just a 2-2.5 hour drive through the beautiful Nicaraguan countryside directly to Costa Dulce.
Flying to Liberia, Costa Rica and entering Nicaragua via the land border:
Costa Rica has dropped all COVID related travel requirements, you just need proof of onward travel like your return flight or bus ticket. The flights to Liberia typically have better prices and more options and the airport is also only about 3 hours travel time to Costa Dulce including the border crossing. Crossing the land border is done on foot, but the Costa Dulce team can help you arrange a driver from the airport, and another one that will meet you at the border and bring you all the way to the retreat center.
Flying to San Jose, Costa Rica:
San Jose is often the best option when coming from Europe as there are more direct flight options then Liberia or Managua. The trip from San Jose is about 6 hours total so it only makes sense to if you are going to save significant time or money on your flight.
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As of July 2023, Nicaragua has no covid related entry requirements.
There is a $10 taxation fee you’ll have to pay in cash at your point of border entry. USD or Nicaraguan Cordoba.
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Highspeed WiFi is available on site and it’s free. As the entire retreat center is powered by solar panels there are very rarely any power cuts.
Cell service works in some areas of the retreat center if your provider partners with TIGO. Also check with your provider about any international plans.
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Transportation is not included but the retreat center has a team of drivers that run regular shuttles to and from the airports.
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We recommend bringing the following:
Natural sunscreen or sun protection
Natural bug repellent for the evenings
Refillable water bottle
Hiking shoes or sandals
Camera or smartphone
Flip flops and swimwear of course
Small flashlight or headlamp with extra batteries or smartphone
You can bring your own Yoga Mat if you like, but they do provide high-quality mats, straps, blocks, and other props.
A journal or notebook.
A hat.
Personal pharmaceuticals: Any allergy or anti-itch cream if you wish and any prescription medication that you need
Health care items and/or feminine products (the retreat is off the beaten path, bring these even if you don’t think you’ll need them).
Earplugs (in case you have trouble adjusting to the sounds of the waves and monkeys)
Eyemask (if you are in a shared room)
Passport (you need a valid passport for at least 6 months before the expiration date to enter Nicaragua. No special visa is required.)
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No. The USD is readily accepted in most parts of Nicaragua. Costa Dulce and most other establishments in the area accept dollars but will give you change back in the local currency.
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Yes, there is a bar near the second pool that offers alcoholic beverages as well as coffee and cacao beverages for purchase.
These will be available throughout our stay, but we will have certain days / workshops where alcohol is not permitted due to the transformative work we’ll be doing.
